Texas Crisis Center Helped a College Student Overcome Guilt

One of our incredible volunteers submitted a beautiful and impactful story about a young man who, from the outside, seemed successful and thriving. Our crisis hotline volunteer walked him through the anxiety and depression he was feeling to find hope and self-compassion. Read their story:

“As a crisis hotline operator, each call brings a unique story of struggle and resilience. One call remains etched in my memory, illustrating the profound impact crisis support services can have on individuals from all walks of life.

I answered a call from a young man, his voice trembling. He introduced himself as a computer science student at an Ivy League university, a place that epitomizes success and achievement. Yet, despite his impressive academic journey and bright future, he was calling in tears, overwhelmed by a profound sense of guilt and unworthiness.

Our Depression Hotline in Texas Offers Support for Overwhelming Emotions

The young man shared the story of his parents, first-generation immigrants who had fled their homeland in search of a better life for their children. They had endured immense hardships, braving poverty and uncertainty to provide him with opportunities they could only dream of. Now, standing at the threshold of success, he found himself crippled by the weight of their sacrifices. He felt an overwhelming guilt, believing his life of privilege was undeserved and that he could never repay his parents for their unwavering dedication.

As we spoke, I listened to the rawness of his emotions, his words punctuated by tears. It was clear that beneath his academic brilliance lay a heart burdened by an immense sense of responsibility and a fear of failing his parents. The contrast between his life and the hardships his parents faced was a chasm that seemed impossible for him to bridge.

Through our conversation, we navigated his feelings of guilt and unworthiness. We spoke about how his parents’ sacrifices were made from love and hope for his future. His success was not a debt to be repaid but a validation of their dreams and efforts. We explored the idea that while it is important to honor and be grateful for their sacrifices, he should also allow himself to embrace the life they envisioned for him without self-reproach.

The turning point in our conversation came when he began to see his achievements not as a source of guilt, but as a testament to his parents’ courage and dedication. By the end of the call, his voice had steadied, and he expressed heartfelt thanks for the time and understanding offered. His appreciation resonated deeply with me, reaffirming the significance of our work.

This call has stayed with me for two reasons. Firstly, it concluded on a hopeful note, and hearing his gratitude was incredibly fulfilling. Secondly, it underscored a crucial truth: no matter how outwardly successful or privileged someone might appear, they too can experience profound crises. Emotional struggles do not discriminate; they affect individuals across all spectrums of life.

This experience highlighted the indispensable role of suicide and depression hotlines in Texas. These services provide a lifeline for individuals grappling with their inner turmoil, offering a space to express their deepest fears and vulnerabilities. For the young man I spoke with, the hotline became a bridge to understanding and self-compassion, enabling him to reconcile his feelings and move forward with a sense of pride for what he has been able to accomplish with the opportunity his parents fought so hard for.

In a world where everyone faces their own battles, crisis hotlines stand as beacons of hope, reminding us that help and understanding are just a call away. Whether someone is dealing with overwhelming guilt, depression, have a suicide story or any other form of emotional distress, these services play a critical role in providing support, validation, and a path towards healing.”

The volunteers at our Texas crisis center are trained to help everyone. You do not need to be in suicidal crisis to call. Feeling overwhelmed, depressed, anxious, guilty, etc. – these are all valid reasons to reach out for help. Talk to one of our compassionate volunteers now at (214) 828-1000.